Many people are uneasy about starting a fitness program or joining a gym because it is intimidating and they have a fear of the unknown. I want my audience to know this book is about educating and informing people. I want it to help them get comfortable with getting started, by knowing what to expect from themselves and from the gym experience.
Starting with a successful mindset, to knowing what to expect when visiting the different types of gyms, to doing a 30-day trial, there is not a stage missed, nor a question gone unanswered in the book.
“I vowed.
The Ultimate Guide to Joining a Gym: A Quick and Easy Step-by-Step Roadmap to Success read online free book
Jon Douglas Gallo C.P.T. ebooks downloads
The Ultimate Guide to Joining a Gym: A Quick and Easy Step-by-Step Roadmap to Success books pdf online
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